Navmeet Kaur, LPC (she/her)

Navmeet is a Licensed Professional Counselor with 7 years of experience in the behavioral health field. She has worked in various different settings such as Partial Hospitalization Programs, Mobile Mental Health, and outpatient.  Navmeet is a first generation Asian- American and speaks English and Hindi fluently. 

Navmeet works with individuals (adolescents and adults), families, and couples.  She strives to empower her clients by helping them learn new skills, and work towards a positive and confident personal narrative. She hopes to build a safe environment where clients and their families can be their authentic selves and work collaboratively to achieve their goals for therapy. Navmeet has experience working with anxiety, depression, mood disorders, life transitions, trauma/PTSD and interpersonal relationship struggles.  Her treatment modalities for therapy are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Rational Emotive Behavioral Therapy (REBT), Acceptance Commitment Therapy (ACT), Motivational Interviewing (MI), and trauma informed care. 

Navmeet earned her undergrad and masters degrees from Carlow University.