Emotion and Stress Management for Teens How to stay calm and thrive
Now Enrolling: DBT Skills Group for Teens! 
Is your teen struggling with intense emotions, impulsive behaviors, or relationship challenges? Our Dialectical Behavior Therapy (DBT) Skills Group for Teens is here to help!
In this supportive group, teens will learn:
How to manage overwhelming emotions Healthy ways to cope with stress Tools for improving relationships Mindfulness and self-awareness strategies
These are research-backed emotion regulation and interpersonal skills that help teens thrive!
When:
- Monday June 23rd – Friday June 27th, or
- Monday July 28th – Friday August 1st
- 10:30am – 12pm
Where:
- 5830 Ellsworth Avenue, Suite 204, Pittsburgh, PA 15232
Cost:
- $250 per week of enrollment
Each camp is run by Zoe Beard, LAPC.
If you are interested, please reach out to us at info@sfpgh.com.